Hip Bursitis Herpes I Have Been Diagnosed With Bursitis In My Hip. I Would Like Tips On What To Do To Heal It?

I have been diagnosed with bursitis in my hip. I would like tips on what to do to heal it? - hip bursitis herpes

I am 36 years old, have more movement for the preparation for a 5K when I was diagnosed with hip bursitis. I do not want to gain weight, and I want to be really able to practice. What can I do to heal and can still exercises should I do? Thank you!